reclaim Yourself
Choose your level of commitment
A monthly subscription, delivering 30-minute weekly calls focused on building client education around somatic practices and central nervous system–based stress management tools. These sessions are designed to cultivate relational trust and consistency, creating the foundation needed to move into deeper, more integrative work. Clients commit in 4-week increments, with no long-term contract or required duration of engagement. This product can be set to auto-renew, and you can cancel at any time.
Select a package of 8/10/12x55-minute sessions, designed for deeper integration work, where we move beyond foundational tools and into the layered, more vulnerable spaces of identity, shame, and power reclamation. These calls allow for expanded support, real-time processing, and a higher level of contact—both relationally and within the body—so the work can land, be witnessed, and begin to reorganize how you see and move through yourself.
Reserve Your Private Consultation
An invitation to experience personalized, cultivated care, designed exclusively for you.
“Leyah was the catalyst for the rebirth of my passion. I will never be without writing, without books, without words again, and that is because of her. When I think about it, it makes me very emotional.”
“Leyah has modeled for me a kind of mothering, sisterhood, friendship, and mentorship all at once. It is not overbearing. I do not feel an unhealthy attachment. It is just what I need. And ever since we met, my life has gotten incrementally better. I have gotten sharper. More powerful. And Leyah has challenged me in that. In a world that constantly tells me to town it down, she has shown me how to be powerful in a way that is almost quiet, almost sneaky.”
“The longer we work together the more and more myself I feel, and free I feel. The more that I surrender to continuing the evolution of myself and seeing different parts of myself, I increase my self security and safety.”
“Before starting with Leyah I was, to be honest… lost. I was living in extremes and relying on external factors for my happiness. Her relatability and her ability to create the space for me to create space for myself allowed me to see myself in a different light. Without her guidance, support and beautiful guard rails tailored just to me she helped me to see what I wanted to see within myself for a very long time.”
WHo I am
This work chose me first.
I didn’t arrive through theory alone in this space, but rather through years of close, honest contact with where women abandon themselves and betray their values, and have been gifted with the powerful experience of witnessing and participating in what it truly takes to return.
For twelve years, I worked as a fitness (and then functional health) coach where I began to see beyond the surface of “health.” Beneath the attachment to plans and protocols existed something both deeply motivational, and deeply crippling:
Shame woven through the body, disconnection masked as discipline, comparison mistaken for drive, and relational patterns quietly shaping the way women saw themselves and each other. It became clear that the work wasn’t physical. Instead, it is deeply psychological, somatic, and relational.
For the past five years, I’ve devoted myself to women’s personal development, drawing from both formal study and years of independent immersion in psychology, functional health, and integrative practices. My path has also been shaped by mentorship rooted in returning to the body, to the earth, and to a steadier, more instinctual way of being—something both ancient and quietly familiar.
There is, I think, a particular kind of unraveling that happens when a woman begins to tell the truth to herself, and to others. When truths about our relationships, our bodies, our desires, our fears, and the roles we’ve learned to play are given space and trust to surface and be fully seen, there is a creative and relational power that is given to us in return for our vulnerability and strength. My work lives in that space. Not in performance or perfection, but in the slow restoration of agency, self-trust, and relational honesty.
I have a deep love for poetry and pre-20th century literature, where language lingers and meaning is allowed to unfold rather than be rushed. And, in equal measure, I appreciate the kind of humor that doesn’t take itself too seriously and thrives in both the mockery and celebration of the mundane. I think there’s something necessary in that balance.
I have a ridiculous dog who is more often not a dog than a dog, and while his name is Atlas, he is referred to as “Potato” far more frequently.
I love baking, and laying on the ground for hours in the sun. I receive deep satisfaction in foraging for wild food, and I’ve never been one to say no to a road-trip.
I love my family. I love my tribe. I love the earth.
And I love my work - this work. The work that is for the woman who senses there is more truth available to her than what she has been handed, and is ready to begin reclaiming it.
Leyah Nelson, Founder of Unbound Woman Collective